Malta · Kayaking

St Paul's Islands
From Mistra via Mġiebaħ

A north-east coast paddle from Mistra to the quieter water of Mġiebaħ, then out beneath the limestone cliffs to St Paul's Islands before returning to the bay.

Distance10.1 km · recorded route
TimeAllow 3–4 hours with stops
DifficultyModerate · condition dependent
RouteCoast + island stop · loop

This route links two very different corners of Selmun: the tucked-away bay of Mġiebaħ and the exposed limestone of St Paul's Islands.

Mistra is the launch point and the hinge of the route. Paddle north-west first towards Mġiebaħ, where the coastline feels quieter and more enclosed, before turning back past Mistra and following the shore towards the islands.

The second half opens up beneath Rdum il-Bież. St Paul's Islands sit just offshore, low and bare against the horizon, with the statue of the apostle marking the higher part of the island.

It is not a huge-distance paddle, but the route packs in sheltered bays, exposed headlands, a short open-water crossing and one of Malta's most recognisable offshore landmarks.

Why this route stands out

Mġiebaħ gives the route its quiet coastal half; St Paul's Islands give it the sense of destination.

Place names

Names written into the coast

Mġiebaħ, Selmunett and Tal-Barba Marku carry traces of farming, family names and a story of escape at sea.

Mġiebaħ

The apiaries

The name is the plural of miġbħa, an apiary - a reminder of the beekeeping landscape that once characterised Selmun.

Selmunett

The older island name

Historic maps used forms of Salomone and Salomonetto for the Selmun area and the islands. In Maltese, the smaller form became Selmunett.

Tal-Barba Marku

A corsair story

One traditional name recalls Marco di Maria, who in 1576 is said to have escaped pursuing corsairs through the shallow channel by the islands, where the larger vessel ran aground.

Kayak profile

Start
Mistra Bay · Malta
Open Mistra
Route type
Coastal loop + island stop
Open recorded track
Distance
10.1 km · 6.25 mi
Time
Allow 3–4 hours with stops
Difficulty
Moderate
Exposure
Sheltered bays · cliff coast · short open crossing
Key stops
Il-Blata l-Bajda · Għajn Ħadid · Mġiebaħ · St Paul's Islands
Best conditions
Light wind · low swell · good visibility
The route

Selmun and beyond

Launch from Mistra, pass the pale shore platform of Il-Blata l-Bajda, then continue along the Selmun coast to Għajn Ħadid and Mġiebaħ before heading out to St Paul's Islands and returning to Mistra.

Mistra > Il-Blata l-Bajda > Għajn Ħadid > Mġiebaħ > St Paul's Islands > Mistra

The main sections of the recorded route.

10.1 km · coastal loop
01
LaunchMistra
02
Shore platformIl-Blata l-Bajda
03
Selmun coastGħajn Ħadid
04
Bay stopMġiebaħ
05
Island stopSt Paul's Islands
06
ReturnMistra

Exploring the coast of Selmun and beyond.

01 · Mistra → Il-Blata l-Bajda

Start beneath the Selmun coast

Launch from Mistra towards Il-Blata l-Bajda, where motocross and dirt bikes cut across the exposed slopes above. Beyond, Rdum il-Bież gives the Selmun coast its most dramatic cliff line.

02 · Il-Blata l-Bajda → Għajn Ħadid

Follow the broken shoreline

Continue along Selmun towards Għajn Ħadid, staying close enough to read the coast while giving exposed rocks and any rebound room.

03 · Għajn Ħadid → Mġiebaħ

Continue into the quieter bay

Paddle on towards Mġiebaħ, where the coast becomes more enclosed and the route reaches its first real bay stop.

04 · Mġiebaħ → St Paul's Islands

Turn towards the offshore landmark

Leave Mġiebaħ and follow the coast back past Mistra towards the more exposed water beneath Rdum il-Bież, then commit to the crossing towards St Paul's Islands.

05 · St Paul's Islands

Land and explore

Beach the kayak when conditions allow, secure it above the wash and take time to explore the island before returning to the water.

06 · St Paul's Islands → Mistra

Cross back to the launch

Leave Selmunett behind and paddle back towards Mistra, finishing inside the shelter of the bay.

Practical guide

Plan for two coastlines and one exposed crossing

Mistra and Mġiebaħ can feel protected while the water off Rdum il-Bież and around the islands is doing something very different.

Choose a topic

Launch & access

Mistra gives the route a simple launch and a natural midpoint.

10.1 km loop
  • Launch from Mistra clear of swimmers, moorings and boats.
  • Do the Mġiebaħ leg first if that is your planned route order.
  • Use the return to Mistra as a deliberate conditions check before the island leg.
  • Treat the Wikiloc track as a route reference, not a line that must be followed regardless of sea state.
MistraLeaving Mistra
Rdum il-BieżFirst view of Bież and St Paul’s Islands
Il-Blata l-BajdaAlong Il-Blata l-Bajda
Il-Blata l-BajdaThe natural arch
Il-Blata l-BajdaBeyond Il-Blata l-Bajda
Għajn ĦadidApproaching Għajn Ħadid Beach
Għajn ĦadidLanding at Għajn Ħadid Beach
Għajn ĦadidMore of Għajn Ħadid
MġiebaħMġiebaħ Bay
MġiebaħLanding at Mġiebaħ Bay
On the land

Leave the kayak for a while

The island stop is worth more than a quick beaching. Once the kayak is secure, Selmunett becomes a short walk through a small but surprisingly layered piece of Maltese history.

From the water, the statue is the landmark. On foot, the island feels rougher, quieter and much more exposed than it first appears.

Tradition links these islands with St Paul’s shipwreck in around AD 60, although the exact location of the wreck is not archaeologically certain. The association is what gave the islands their modern identity and eventually their most recognisable monument.

There are no facilities here. The reward is simply the island itself: weathered limestone, low vegetation, open views towards Selmun and St Paul’s Bay, and a sense of separation from the mainland despite how close it is.

01 · The monument

The statue of St Paul

The stone statue was erected in 1844 and inaugurated and blessed on 21 September 1845. Sculptors Sigismondo Dimech and Salvatore Dimech show Paul with a book in one hand and the other raised above the sea.

02 · The ruins

A tower turned farmhouse

The island also holds the remains of a Lascaris-period tower that was later adapted as a farmhouse. A farmer, Vincenzo Borg, lived here until shortly before the Second World War; the abandoned structure survives only as a ruin.

03 · The island

Walk the limestone ridge

Follow the rough ground beyond the landing and take in the narrow shape of Selmunett. A shallow saddle can visually split it into two islets, which is why the name is often written in the plural as St Paul’s Islands.

One island or two?

St Paul's Island is joined across a very shallow isthmus. When the sea level rises enough to cover that low connection, the land splits into two: the larger western part remains St Paul's Island, while the smaller eastern part is known as Quartz Island. It is also why you will often see the name written in the plural as St Paul's Islands.

From the kayak

Two bays, one island and a route that keeps changing character.

The appeal here is the contrast. Mġiebaħ feels tucked away beneath Selmun, while the second half turns towards open cliffs and an offshore destination.

That makes Mistra more than a launch point. Passing it again between the two halves gives you a useful moment to decide whether the sea still suits the island crossing.

St Paul's Islands are close enough to feel attainable but far enough offshore to change the mood of the paddle. Once you land and look back towards the Maltese coast, the route feels much bigger than the distance suggests.

For a relatively compact north-coast route, it feels unusually complete: bay paddling, limestone cliffs, open water and an island landing all fit into the same loop.

Final take

Use Mistra as the doorway to both Selmun and the islands.

This route works because it is more than an out-and-back: Mġiebaħ, the cliff coast and St Paul's Islands each give the paddle a different sense of place.

Route context & further reading

The recorded route and historical context for the coast around Mistra, Selmun and St Paul's Islands.

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