Malta · Kayaking

Munxar & Ħofriet
From St Thomas Bay to St Peter’s Pool

Caves, windows and two coves

A south-east coast paddle where the landmarks keep changing: cave, arch, open headland, twin coves and a final natural pool.

This loop leaves St Thomas Bay for Munxar Window, Irsejjen Cave and the open coast before reaching the Ħofriet.

The Wikiloc loop is 9.93 km, passing Munxar, the two Ħofriet and St Peter’s Pool. Distance is manageable, but wind, swell and cliff rebound determine the real difficulty.

Current navigation notice · 7 September 2026

Transport Malta currently restricts areas around Munxar Window and Il-Munxar because of falling-rock danger. Stay outside the marked zones and view the window from offshore. Read the notice.

Kayak profile

Final stop
St Peter’s Pool
Distance
9.93 km recorded loop · 6.17 mi
Time
Allow a half day · Wikiloc does not list a recorded duration
Difficulty
Moderate · recorded Wikiloc rating
Exposure
Sheltered bay → open limestone coast → coves → return
Key stops
Munxar Window · Irsejjen Cave · Ħofriet · St Peter’s Pool
Best conditions
Light wind · low swell · good visibility
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Place names

The coast is written into the names

Some of the route’s names describe the shape of the land almost literally; others are less certain.

Il-Munxar

‘The saw’

Munxar is an old Maltese word for a saw, fitting the sharp headland beyond St Thomas Bay.

Il-Ħofriet

Literally, ‘the holes’

Ħofriet, plural of ħofra (hole or pit), refers here to Ħofra l-Kbira and Ħofra ż-Żgħira.

Ras il-Fenek

‘Rabbit Point’

Ras means head or headland and fenek means rabbit: the narrow point dividing the two Ħofriet.

St Peter’s Pool

A natural pool in the rock

The rounded inlet and flat limestone shelves explain the ‘Pool’; the origin of ‘Peter’ is less certain.

The route

From St Thomas Bay into the carved south-east coast

The route below follows the main waypoints. Keep clear of caves, arches or cliffs whenever notices, rockfall or sea state make them unsafe.

St Thomas → Munxar → Irsejjen → Ħofriet → St Peter’s → Back

Recorded loop · 9.93 km
01
LaunchSt Thomas Bay
02
WindowMunxar Window
03
CaveIrsejjen Cave
04
CoveĦofra l-Kbira
05
HeadlandRas il-Fenek
06
CoveĦofra ż-Żgħira
07
PoolSt Peter’s Pool
Wikiloc marks the trail as hand-drawn. Use it for orientation alongside live conditions and local notices.
Why the coast looks like this

Soft limestone, hard edges

Globigerina Limestone dominates this coast, where erosion has carved platforms, caves, windows and rounded coves.

01 · Globigerina Limestone

The pale rock beneath the route

Soft, fine-grained Globigerina Limestone helps create the smoother, lower shoreline seen across south-east Malta.

02 · Differential erosion

The sea finds the weak line

Waves exploit joints and softer layers, gradually forming notches, caves and arches such as Munxar Window.

03 · The Ħofriet

The coast folds inward

Ħofra l-Kbira and Ħofra ż-Żgħira are divided by Ras il-Fenek, creating a sheltered break in an otherwise open coast.

Rockfall matters

That erosion also creates rockfall risk. Transport Malta’s September 2026 notice names restricted areas around Munxar Window and Il-Munxar.

Practical guide

Plan the coast, not just the kilometres

The 9.93 km distance is only part of the challenge: exposure, wind, traffic and restricted zones matter more.

Choose a topic
Plan 01

Launch & route

St Thomas Bay keeps the start and finish simple.

Loop · 9.93 km
  • Launch from a clear section of St Thomas Bay without obstructing swimmers or boats.
  • The Wikiloc line is hand-drawn; use it as route context rather than exact turn-by-turn navigation.
  • Keep outside the Munxar restricted areas and do not pass beneath the window.
  • Use St Peter’s Pool as the final major stop before returning to St Thomas Bay.
Munxar WindowGoing under Munxar Window
Munxar WindowThe bay facing the window
Irsejjen CaveSea cave entrance
Irsejjen CaveGoing inside the sea cave
Ħofra l-KbiraEntering Ħofra l-Kbira
Ħofra l-KbiraSnorkelling in the cove
Ras il-FenekApproaching Ras il-Fenek
Ras il-FenekRas il-Fenek from Ħofra ż-Żgħira
Ħofra ż-ŻgħiraThe bay at Ħofra ż-Żgħira
Ħofra ż-ŻgħiraFrom the southern tip
St Peter’s PoolNear St Peter’s Pool
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From the kayak

The window gets the photo. The coves make the route.

The appeal is the progression: sheltered St Thomas Bay, Irsejjen Cave, dramatic Munxar and then the open coast folding into the Ħofriet.

St Peter’s Pool marks the turn home. It is a substantial outing without being an expedition, but wind, rebound, rockfall and boat traffic can quickly change the plan.

Route context & further reading

The recorded line, current navigation restriction, local kayak context and Malta’s geological background.

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