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Added on February 14, 2023 Panama , Reflections of a Roving Doctor

Santa Catalina – Day 2: The Depths of Coiba

From the icy thermoclines of Wahoo to the flying rays of Coiba. A journey through schools of thousands, vibrant reefs, and a final farewell to the Pacific.

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Added on February 13, 2023 Panama , Reflections of a Roving Doctor

Santa Catalina – Day 1: Pacific Horizons

From the mountains of Boquete to the black sands of El Estero. A journey through scenic drives, Pacific waves, and the quiet resolve to fight for happiness.

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Added on February 12, 2023 Panama , Reflections of a Roving Doctor

Boquete – Day 2: The Art of Doing Nothing

From skipping the Volcán Barú hike to embracing laziness in a castle. A journey through travel burnout, old-school backpacking tales, and the acceptance of change.

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Added on February 11, 2023 Panama , Reflections of a Roving Doctor

Boquete – Day 1: Fairy Tales and Castles

From the heat of Bocas to the cool highlands of Chiriquí. A journey through scenic drives, fairy tale castles, and the looming challenge of Barú.

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Added on February 10, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 5: Filthy Friday and Final Thoughts

From the infamous island crawl of Filthy Friday to a quiet hammock in the sea. A journey through loud music, solo dancing, and deep reflections on life and medicine.

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Added on February 9, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 4: Wrecks, Reefs, and Lionfish

From the hull of the Mystic Wind to the lionfish-infested decks. A journey through sunken trimarans, Atlantic spadefish, and the depths of Bocas del Toro.

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Added on February 8, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 3: The Legend of Polo

From the underwater wonders of Casa Verde to the secluded shores of Polo Beach. A journey through vibrant reefs, solitary hikes, and a meeting with a local legend.

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Added on February 7, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 2: Starfish, Birds, and Beaches

From the bird-filled skies of Isla Pájaros to the crystal shallows of Starfish Beach. A journey through tropical downpours, sea stars, and island conversations.

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Added on February 6, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 1: Island Vibes

From an uneventful border crossing to the “go slow” rhythm of the Caribbean. A journey through hojaldras, dollar boat rides, and the vibrant life of Isla Colón.

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Added on February 6, 2023 Panama , Reflections of a Roving Doctor

PANAMA – HISTORY

From the indigenous chiefdoms to the opening of the locks. A journey through Spanish exploration, the construction of the Canal, and the forging of a republic.

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