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Added on February 11, 2023 Panama , Reflections of a Roving Doctor

Boquete – Day 1: Fairy Tales and Castles

From the heat of Bocas to the cool highlands of Chiriquí. A journey through scenic drives, fairy tale castles, and the looming challenge of Barú.

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Added on February 10, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 5: Filthy Friday and Final Thoughts

From the infamous island crawl of Filthy Friday to a quiet hammock in the sea. A journey through loud music, solo dancing, and deep reflections on life and medicine.

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Added on February 9, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 4: Wrecks, Reefs, and Lionfish

From the hull of the Mystic Wind to the lionfish-infested decks. A journey through sunken trimarans, Atlantic spadefish, and the depths of Bocas del Toro.

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Added on February 8, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 3: The Legend of Polo

From the underwater wonders of Casa Verde to the secluded shores of Polo Beach. A journey through vibrant reefs, solitary hikes, and a meeting with a local legend.

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Added on February 7, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 2: Starfish, Birds, and Beaches

From the bird-filled skies of Isla Pájaros to the crystal shallows of Starfish Beach. A journey through tropical downpours, sea stars, and island conversations.

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Added on February 6, 2023 Panama , Reflections of a Roving Doctor

Bocas del Toro – Day 1: Island Vibes

From an uneventful border crossing to the “go slow” rhythm of the Caribbean. A journey through hojaldras, dollar boat rides, and the vibrant life of Isla Colón.

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Added on February 6, 2023 Panama , Reflections of a Roving Doctor

PANAMA – HISTORY

From the indigenous chiefdoms to the opening of the locks. A journey through Spanish exploration, the construction of the Canal, and the forging of a republic.

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Added on February 6, 2023 Panama , Reflections of a Roving Doctor

PANAMA – PEOPLE

From the Guna people of San Blas to the intricate pollera dress. A journey through a diverse heritage, unique traditions, and a vibrant cultural identity.

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Added on February 6, 2023 Panama , Reflections of a Roving Doctor

PANAMA – LAND

From the dense Darién Gap to the volcanic arcs of the isthmus. A journey through tropical rainforests, two oceans, and the narrowest bridge of the Americas.

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Added on February 6, 2023 Panama , Reflections of a Roving Doctor

PANAMA – COUNTRY

From the stars of the flag to the motto Pro Mundi Beneficio. A journey through the Isthmus, the Canal, and the Bridge of the World.

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